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Mix contents of one stick into 8-10 ounces of water. Shake well and enjoy!


  • Safe for all Ages
  • Natural Flavors and Sweeteners
  • Coconut Water
  • Antioxidants
  • Electrolytes
View Supplement Facts
Lana T
"It is delicious! My whole family loves it! My kids ask for IDLife's Watermelon Hydrate by name. I love that theres no artificial flavors or sweeteners."
Rachel W
"The sweetness is perfect! It’s my dessert of choice every evening! I love that it mixes so well! My kids love it too!"
Malori M
"It’s delicious!!!! So refreshing & perfect balance of sweet + tangy. You guys nailed it!"

Frequently Asked Questions

Is it okay for kids to drink Hydrate?

Yes. Hydrate is a blend of essential minerals and electrolytes that is safe for children 2+.

Hydrate is a clean electrolyte replenisher that provides all the essential nutrients without all the added sugar.

It depends on the person. A properly hydrated person would most likely need one serving in a day. 75% of Americans are chronically dehydrated, it’s recommended you use Hydrate at least two times per day.

One full jar of Hydrate is designed to mix with one 5-gallon sports jug so that you can easily hydrate a sports team or a group attending an event.

There is no sugar in Hydrate. It is naturally sweetened with Stevia.

The Fruit Punch flavor consists of cherry, berry, and pineapple. The Grape flavor consists of grape. The Watermelon consists of Watermelon.

All IDLife products are designed to be consumed together and taken together. However, it is suggested that Hydrate & Slim+ be taken 30 minutes apart for best results.

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*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or nutritional product. The information on our website is not intended to diagnose or treat any medical condition or to replace the advice of a healthcare professional. The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure or prevent any disease.

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